CINNAMON RAISIN OVERNIGHT OATS

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and water is cost-effective.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein while sour cream is a budget-friendly option.

maple syrup

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener and brown sugar is more economical.

cinnamon

Pour 1 cup of oats into a container.

Add 1 tbsp of chia seeds and 1 tsp of cinnamon to the oats.

Stir the oats, chia seeds, and cinnamon together until combined.

Pour in 1/2 cup of oat milk and stir until all ingredients are combined.

Add 1/2 cup of plain yogurt to the mixture and stir until well mixed.

Place 1/2 cup of raisins on top of the mixture.

Sprinkle extra cinnamon on top of the raisins.

Cover the container with a lid.

Refrigerate overnight or for at least 4 hours before serving.

The overnight oats can be stored in the fridge for up to 2-3 days.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens