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Mexican Brown Rice (Vegan Arroz Recipe)

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Recipe Information

Recipe Available
Video-Specific Recipe

Brown Rice

Cultural Context

Brown rice is a staple in Uganda, often enjoyed alongside various stews and vegetables. Its nutty flavor and chewy texture make it a nutritious alternative to white rice, celebrated for its health benefits. In recent years, brown rice has gained popularity globally as a health-conscious choice, embraced in various cuisines for its versatility and whole grain goodness.

UgandanUGside
50 min
easy
4 servings
Servings4
1 cup brown rice
3 small roma tomatoes
½ small white onion
1 large garlic clove
¼ cup water
½ teaspoon salt
1 tablespoon olive oil
2 cup vegetable broth
¼ cup frozen peas

brown rice

🥗Healthier: quinoa

💰Cheaper: white rice

Quinoa is higher in protein, while white rice is often less expensive.

1

Rinse and drain the brown rice as much as possible.

2

Quarter the roma tomatoes and roughly chop the onion.

3

Blend the garlic with ¼ cup of water.

4

In a pot, combine the rinsed brown rice, blended garlic mixture, chopped onion, quartered tomatoes, salt, olive oil, vegetable broth, and frozen peas.

5

Steam the mixture for 25 minutes.

Cooking Techniques

boilingsteaming

Equipment Needed

pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Also Known As

Whole Grain RiceUnrefined Rice

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