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Recipe Information

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Video-Specific Recipe

Cantonese Chow Mein

Cultural Context

Cantonese Chow Mein hails from Southern China, particularly Hong Kong, where it evolved from Chinese immigrants adapting to Western tastes. Traditionally, it features stir-fried noodles with a variety of proteins and vegetables, reflecting the region's emphasis on fresh ingredients and balance. Today, Chow Mein has become a beloved dish worldwide, often customized with local ingredients and flavors, making it a staple in Chinese restaurants globally.

ChineseCNmain
45 min
medium
4 servings
Servings4
8 oz egg noodles
1 lb chicken
8 oz shrimp
2 cups bean sprouts
1 cup carrots
1 cup bell peppers
4 green onions
4 tablespoons soy sauce
2 tablespoons oyster sauce
3 cloves garlic
1 tablespoon ginger
2 tablespoons sesame oil
2 tablespoons vegetable oil
1 tablespoon cornstarch
1/2 cup water
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

egg noodles

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Zucchini noodles are lower in calories, while spaghetti is more affordable.

shrimp

🥗Healthier: tofu

💰Cheaper: chicken

Tofu offers a plant-based option, while chicken is often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, while tamari is gluten-free.

oyster sauce

🥗Healthier: hoisin sauce

💰Cheaper: soy sauce

Hoisin sauce provides a similar flavor profile, while soy sauce is widely available.

1

Cook egg noodles according to package instructions until al dente, then drain and set aside.

2

Heat vegetable oil in a large wok over high heat until shimmering.

3

Add sliced chicken and shrimp to the wok, stir-frying until cooked through, about 3-4 minutes.

4

Add minced garlic and ginger, stir-frying until fragrant, about 30 seconds.

5

Add sliced carrots and bell peppers, stir-frying until just tender, about 2-3 minutes.

6

Add bean sprouts and cooked noodles to the wok, tossing to combine.

7

Pour soy sauce and oyster sauce over the mixture, stirring well to coat.

8

Add sesame oil, salt, and black pepper, mixing thoroughly.

9

Stir-fry for an additional 2-3 minutes until heated through.

10

Garnish with sliced green onions before serving.

Cooking Techniques

boilingstir-frying

Spice Level:

🌶️🌶️🌶️

Allergens

shellfishsoy

Also Known As

Chow MeinCantonese Noodles

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