How to make chicken maqluba step by step recipe. ( Upside down )

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while thighs are more affordable.

eggplant

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini has fewer calories, and cabbage is often less expensive.

broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lighter, while water is budget-friendly.

spices

🥗Healthier: herbs

💰Cheaper: basic seasoning

Herbs add flavor without extra calories, and basic seasoning is often cheaper.

Mix the fried cauliflower, eggplant, potatoes, and meat together.

Layer the mixture in a pot before cooking.

Flip the pot upside down onto a large plate to serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary