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How to prepare 25kgs of beef./Beef stew for festivals/ no cooking oil.

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Ugandan kitchen.
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Recipe Information

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Beef Stew

Cultural Context

Beef stew is a hearty dish that has roots in various cultures, often made with local ingredients. In the U.S., it is a popular comfort food, especially during colder months. Variations exist across regions, reflecting local tastes and available ingredients. It is commonly enjoyed as a family meal or during gatherings, showcasing the communal aspect of cooking and sharing food.

AmericanUSmain
90 min
medium
6 servings
Servings4
beef
potatoes
carrots
onions
celery
garlic
beef broth
tomato paste
bay leaves
thyme
salt
pepper

beef

🥗Healthier: lean cuts of beef

💰Cheaper: pork

Pork is often less expensive and can be a leaner option.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: white potatoes

Sweet potatoes are more nutritious.

1

Cut beef into cubes.

2

Season beef with salt and pepper.

3

In a large pot, brown the beef on all sides.

4

Remove beef and sauté onions, garlic, carrots, and celery until softened.

5

Return beef to the pot and add potatoes, broth, tomato paste, bay leaves, and thyme.

6

Bring to a boil, then reduce heat and simmer until beef is tender.

Cooking Techniques

browningsautéingsimmering

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Also Known As

Beef BourguignonBeef Goulash

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