The BEST Savory Tofu Spread | EASY | Vegan Dip & Sandwich Filling

nut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is often less expensive and nut-free.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Coconut aminos is a soy-free alternative.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is a more affordable option.

tofu

🥗Healthier: silken tofu

💰Cheaper: firm tofu

Firm tofu is often less expensive and works well in spreads.

Welcome to the vegan kitchen and introduce the recipe for tofu spread.

Gather ingredients: tofu, green onions, nutritional yeast, roasted garlic, lemon juice, olive oil, sea salt, cumin, and chives.

Drain the water from the tofu container and place the tofu in the food processor.

Chop two stalks of green onions and add them to the food processor.

Add roasted garlic (two whole bulbs) into the food processor.

Squeeze in the juice of half a lemon.

Add a drizzle of olive oil for creaminess.

Season with sea salt and a couple of dashes of cumin.

Blend the mixture in the food processor until creamy, scraping down the sides as necessary.

Check the texture and blend more if needed until smooth and creamy.

Transfer the spread to a dish and let it sit in the refrigerator to thicken slightly.

Toast Ezekiel bread in the toaster.

Scoop the tofu spread onto the toasted bread.

Finely chop chives and fold them into the spread for added flavor.

Serve the spread on the toast topped with vegan shredded cheese and halved cherry tomatoes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens