The Gut-Healing Soup Every Eastern European Swears By! 🧠💪
Recipe Information
Saltibarsciai
Cultural Context
Saltibarsciai, a vibrant chilled beet soup, hails from Lithuania, where it is a staple during the hot summer months. Traditionally enjoyed with boiled potatoes, it showcases the country's love for fresh, seasonal ingredients. This dish not only reflects Lithuanian culinary heritage but has also gained popularity in neighboring countries, celebrated for its refreshing taste and beautiful color.
Chop the eggs into small cubes.
Dice the cucumbers.
Chop the dill and green onions finely.
Grate the beetroot using a coarse grater.
Combine all ingredients in a 3-liter pot.
Add salt and a spoonful of lemon juice.
Pour in 1 liter of kefir.
Add sparkling mineral water to reach desired consistency.
Equipment Needed
Dietary
Allergens
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