আমি যেভাবে ডাল খাই ! স্বাস্থ্যকর এবং সুস্বাদু ডালের রেসিপি || Lentil recipe || DR.MUJIBUR RAHMAN

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories while maintaining creaminess.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water

Homemade broth can be more flavorful and cost-effective.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried cilantro

Parsley offers a similar flavor profile and is often less expensive.

bell pepper

🥗Healthier: zucchini

💰Cheaper: cabbage

Cabbage is a more economical vegetable option.

Add tomato to the pot.

Season with Himalayan pink salt.

Add coconut oil to the pot.

Add black pepper to the mixture.

Heat the mixture on low.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary