Moroccan Spiced Lentils and Quinoa | RV Cooking & Healthy RV Recipes #16

quinoa

🥗Healthier: cauliflower rice

💰Cheaper: brown rice

Brown rice is more affordable and provides a similar texture.

green lentils

🥗Healthier: red lentils

💰Cheaper: canned lentils

Canned lentils save time and are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Sunflower oil is a cost-effective alternative for sautéing.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water

Using water is a budget-friendly option.

Strain and rinse canned lentils.

Mix olive oil and apple cider vinegar to create a dressing.

Chop onion and garlic.

Heat a 10-inch skillet over medium-high heat and add 1 teaspoon of olive oil.

Add chopped onion to the skillet and sauté for a few minutes until golden and transparent.

Add chopped garlic to the skillet and sauté for 1-2 minutes until fragrant.

Add the strained lentils and pre-cooked quinoa to the skillet and mix together.

Gradually add the dressing to the mixture, starting with a couple of tablespoons at a time.

Stir everything together and taste to adjust seasoning, adding more salt if needed.

Give the mixture one final stir before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary