Holiday Food Safety Tips - Cooking Your Turkey

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is lower in saturated fat and adds flavor.

whole turkey

🥗Healthier: turkey breast

💰Cheaper: chicken

Turkey breast is leaner, while chicken is often more affordable.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth can be lower in sodium and calories.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are more accessible and have a longer shelf life.

Wash hands with warm water and soap for 20 to 30 seconds.

Wipe down the counter with bleach and water or hot soapy water.

Thaw the turkey in the refrigerator on the bottom shelf for three days.

Remove the neck and giblets from the turkey before cooking.

Preheat the oven to 325°F (165°C).

Cook the turkey for 15 to 20 minutes per pound, checking the internal temperature.

Use a meat thermometer to check the internal temperature in the thigh and breast, ensuring it reaches 165°F (74°C).

Cooking Techniques

Equipment Needed

Spice Level:

Allergens