Byggotto med sopp

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

white wine

🥗Healthier: white grape juice

💰Cheaper: apple cider vinegar

White grape juice provides sweetness without alcohol.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasonings

Homemade broth is lower in sodium and fresher.

Heat olive oil in a large skillet over medium heat until shimmering.

Add chopped onion and sauté until translucent, about 3-4 minutes.

Stir in minced garlic and cook for 1 minute until fragrant.

Add sliced mushrooms and cook until browned, about 5-7 minutes.

Pour in white wine and simmer until reduced by half, about 2-3 minutes.

Stir in barley and cook for 1-2 minutes to toast.

Gradually add vegetable broth, one ladle at a time, stirring frequently until absorbed.

Continue adding broth until barley is tender and creamy, about 30-35 minutes.

Stir in butter and grated parmesan cheese until melted and creamy.

Season with thyme, black pepper, and salt to taste.

Remove from heat and stir in chopped parsley and lemon zest.

Let rest for 2-3 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens