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AIR FRYER CHICKEN PARMESAN RECIPE

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Recipe Information

Recipe Available
Video-Specific Recipe

Chicken Parmesan

Cultural Context

Chicken Parmesan, or Pollo alla Parmigiana, hails from Southern Italy, where it was originally made with veal. This dish embodies the Italian tradition of transforming simple ingredients into a comforting meal, often served with pasta or a salad. Today, Chicken Parmesan is a beloved staple in Italian-American cuisine, enjoyed in homes and restaurants alike, with variations that include different cheeses and sauces.

ItalianITmain
45 min
medium
4 servings
Servings4
1 chicken breast
½ cup panko breadcrumbs
¼ cup grated Parmesan cheese
½ teaspoon dried basil
½ teaspoon dried oregano
½ teaspoon garlic powder
½ cup all-purpose flour
1 egg
¼ cup tomato sauce
¼ cup shredded mozzarella
Salt and pepper to taste
Fresh basil for garnish (optional)

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone

Part-skim mozzarella reduces fat while maintaining texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a high smoke point and is healthier.

bread crumbs

🥗Healthier: panko

💰Cheaper: crushed crackers

Panko gives a lighter texture, while crushed crackers are often cheaper.

1

Preheat the air fryer.

2

Season the chicken breast with salt and pepper.

3

Dredge the chicken in flour, shaking off excess.

4

Dip the chicken in the egg, allowing excess to drip off.

5

Coat the chicken with the panko breadcrumbs mixed with Parmesan cheese, basil, oregano, and garlic powder.

6

Place the coated chicken in the air fryer basket.

7

Air fry the chicken until cooked through and golden brown.

8

Top the chicken with tomato sauce and shredded mozzarella.

9

Return to the air fryer and cook until the cheese is melted.

10

Garnish with fresh basil before serving.

Cooking Techniques

poundingdredgingfryingbaking

Equipment Needed

air fryer

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairyegg

Also Known As

Chicken ParmigianaPollo alla Parmigiana
Local Name: Pollo alla Parmigiana

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