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How to Make Air Fryer Chicken Parmesan

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Yolly C Digital Diaries
Yolly C Digital Diaries
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Recipe Information

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Video-Specific Recipe

Chicken Parmesan

Cultural Context

Chicken Parmesan, or Pollo alla Parmigiana, hails from Southern Italy, where it was originally made with veal. This dish embodies the Italian tradition of transforming simple ingredients into a comforting meal, often served with pasta or a salad. Today, Chicken Parmesan is a beloved staple in Italian-American cuisine, enjoyed in homes and restaurants alike, with variations that include different cheeses and sauces.

ItalianITmain
45 min
medium
4 servings
Servings4
4 chicken breast
1/3 cup flour
2 eggs lightly beaten
1/3 cup breadcrumbs
1/3 cup grated parmesan cheese
1/2 cup or more spaghetti sauce
1 1/2 cups shredded mozzarella cheese
Salt & Pepper

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone

Part-skim mozzarella reduces fat while maintaining texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a high smoke point and is healthier.

bread crumbs

🥗Healthier: panko

💰Cheaper: crushed crackers

Panko gives a lighter texture, while crushed crackers are often cheaper.

1

Coat the chicken breasts in flour, shaking off the excess.

2

Dip the floured chicken breasts into the beaten eggs, ensuring they are fully coated.

3

Dredge the chicken in breadcrumbs mixed with grated parmesan cheese.

4

Place the coated chicken breasts in the air fryer.

5

Cook until the chicken is crispy and cooked through.

6

Top the chicken with spaghetti sauce and shredded mozzarella cheese.

7

Return to the air fryer until the cheese is melted and bubbly.

Cooking Techniques

poundingdredgingfryingbaking

Equipment Needed

air fryer

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Allergens

glutendairyegg

Also Known As

Chicken ParmigianaPollo alla Parmigiana
Local Name: Pollo alla Parmigiana

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