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Air Fryer Chicken Parmesan | So easy!

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Recipe Information

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Video-Specific Recipe

Chicken Parmesan

Cultural Context

Chicken Parmesan, or Pollo alla Parmigiana, hails from Southern Italy, where it was originally made with veal. This dish embodies the Italian tradition of transforming simple ingredients into a comforting meal, often served with pasta or a salad. Today, Chicken Parmesan is a beloved staple in Italian-American cuisine, enjoyed in homes and restaurants alike, with variations that include different cheeses and sauces.

ItalianITmain
45 min
medium
4 servings
Servings4
2 large boneless skinless chicken breasts, pounded thin
3 eggs
1 1/2 cups Italian bread crumbs
Garlic seasoning
1 jar of marinara
1 cup shredded mozzarella cheese
1/2 cup grated Parmesan cheese
Cooked pasta

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone

Part-skim mozzarella reduces fat while maintaining texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a high smoke point and is healthier.

bread crumbs

🥗Healthier: panko

💰Cheaper: crushed crackers

Panko gives a lighter texture, while crushed crackers are often cheaper.

1

Season thin chicken breasts with salt & pepper.

2

Whisk 3 eggs together in a shallow dish and season with salt & pepper.

3

Pour bread crumbs and garlic seasoning on a plate.

4

Dip chicken breast in eggs and then coat in bread crumbs.

5

Place on air fryer basket and spray with olive oil.

6

Cook chicken in air fryer at 390 degrees for 11 minutes or until fully cooked.

7

Place cooked chicken on baking sheet and top with sauce and cheeses.

8

Broil until warm and bubbly.

9

Place chicken on cooked noodles.

Cooking Techniques

poundingdredgingfryingbaking

Equipment Needed

air fryerbaking sheet

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairyegg

Also Known As

Chicken ParmigianaPollo alla Parmigiana
Local Name: Pollo alla Parmigiana

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