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🥦 Easy Slow Cooker Beef and Broccoli Recipe! 🍴

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Recipe Information

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Video-Specific Recipe

Beef and Broccoli

Cultural Context

Beef and broccoli is a popular dish in Chinese-American cuisine, often found in takeout menus across the United States. It combines tender beef with crisp broccoli in a savory sauce, reflecting the adaptation of traditional Chinese flavors to American tastes. The dish is commonly enjoyed for its balance of protein and vegetables, making it a favorite for quick weeknight dinners.

Chinese-AmericanUSmain
30 min
medium
4 servings
Servings4
2 lbs. beef chuck roast sliced thinly across the grain
1 Cup beef stock or beef broth
½ cup soy sauce
¼ cup brown sugar
1 tsp. sesame oil
3 cloves garlic minced
1 Tbsp. ground ginger
¼ cup cornstarch
12 Ounces Broccoli Florets (about 3 cups)

beef

🥗Healthier: lean beef

💰Cheaper: chicken thighs

Lean beef is lower in fat; chicken thighs are often more affordable.

soy sauce

🥗Healthier: low-sodium soy sauce

Lower sodium option for a healthier profile.

1

In a medium sized mixing bowl, whisk together the beef stock, soy sauce, brown sugar, sesame oil, garlic and ground ginger.

2

Lay the sliced beef to the bottom of the slow cooker and pour the sauce over top. Mix the beef slices with the sauce.

3

Cook on HIGH for 3 hours/LOW for 5-6 hours or until the beef is cooked through.

4

Take ¼ cup of the sauce out of the slow cooker and whisk together with the cornstarch. Pour back into the slow cooker and mix.

5

Add the broccoli florets, cook on HIGH for 30 minutes or until the broccoli is tender and the sauce has thickened.

Cooking Techniques

stir-fried

Equipment Needed

slow cooker

Spice Level:

🌶️🌶️🌶️

Allergens

soy

Also Known As

Beef with BroccoliBroccoli Beef

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