Ginger Garlic Tofu Fried Rice Recipe - Vegan

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh offers a higher protein content and is less processed than tofu.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free while liquid aminos provide a similar flavor.

Press the tofu in a towel to remove excess water and cut into cubes.

Heat sunflower oil in a wok or frying pan over high heat.

Add tofu cubes to the pan and fry for about 3 minutes until slightly golden brown.

Add minced garlic and grated ginger to the tofu, stirring for 2 minutes on high heat.

Add diced red onion and stir for another 2 minutes until softened.

Sprinkle in five spice powder, black pepper, and salt, stirring to combine.

Add frozen peas and fresh chili, cooking for 2 more minutes while stirring continuously.

Add cold basmati rice to the pan, breaking up any large lumps and stir-frying for 5 to 6 minutes on high heat.

Remove from heat and optionally add soy sauce or sesame oil for flavor.

Serve hot, garnished with fresh cilantro.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens