Banana Nice Cream 🍨 WFPB Dessert!

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat and offers a different flavor.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index, while sugar is more cost-effective.

almond milk

🥗Healthier: oat milk

💰Cheaper: cow's milk

Oat milk is creamier, while cow's milk is often cheaper.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa nibs

Dark chocolate offers antioxidants, while cocoa nibs are less sweet.

Freeze your very ripe bananas (remove the peel first) for at least 12 hours.

Once frozen, take around 1-2 bananas and add them to your food processor or high-speed blender.

Blend until you need to add some liquid (you may not need to add any if your blender is very powerful!).

Add 1 TBL plant milk if you need to, to get the nice cream smooth and creamy!

Optional: add 1/2 tsp. vanilla.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens