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Banana Nice Cream 4 Ways

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Recipe Information

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Video-Specific Recipe

Blended Banana Ice Cream

Cultural Context

Blended banana ice cream, often referred to as 'nice cream,' originated as a healthier alternative to traditional ice cream, appealing to those seeking a dairy-free dessert. This simple recipe celebrates the natural sweetness and creaminess of bananas, making it a favorite among health-conscious individuals. Today, variations abound, with different flavorings and mix-ins, making it a versatile treat enjoyed by many.

AmericanUSdessert
15 min
easy
4 servings
Servings4
4 ripe bananas
1 teaspoon vanilla extract
1/2 cup peanut butter
2 tablespoons cocoa powder
1/2 cup almond milk
2 tablespoons honey
1/4 teaspoon salt
1/2 cup chocolate chips

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat and offers a different flavor.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index, while sugar is more cost-effective.

almond milk

🥗Healthier: oat milk

💰Cheaper: cow's milk

Oat milk is creamier, while cow's milk is often cheaper.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa nibs

Dark chocolate offers antioxidants, while cocoa nibs are less sweet.

1

Peel and slice the bananas into small pieces.

2

Place the banana slices in a freezer-safe container and freeze for at least 2 hours.

3

Add the frozen banana slices to a blender or food processor.

4

Pour in the vanilla extract and peanut butter.

5

Add cocoa powder and almond milk to the blender.

6

Blend on high until smooth and creamy, scraping down the sides as needed.

7

Taste and adjust sweetness with honey if desired.

8

If the mixture is too thick, add more almond milk a little at a time.

9

Once blended to a creamy consistency, transfer to a bowl or container.

10

Fold in chocolate chips if using.

11

Serve immediately for a soft-serve texture or freeze for a firmer consistency.

12

Scoop into bowls and enjoy!

Cooking Techniques

blendingfreezing

Spice Level:

🌶️🌶️🌶️

Allergens

tree nutspeanuts

Also Known As

Banana Nice CreamBanana Ice Cream

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