How to Make Banana Nice Cream

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in saturated fat and offers a different flavor.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index, while sugar is more cost-effective.

almond milk

🥗Healthier: oat milk

💰Cheaper: cow's milk

Oat milk is creamier, while cow's milk is often cheaper.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa nibs

Dark chocolate offers antioxidants, while cocoa nibs are less sweet.

Chop the bananas into coin-sized pieces.

Place the banana pieces in Tupperware and freeze overnight or for at least 10 hours.

Remove the frozen bananas from the Tupperware and place them in the blender.

Push the banana pieces down towards the blade if needed.

Blend on the first setting until chopped, then stop and push down the banana bits again.

Start blending again until a creamy consistency is achieved.

Check the consistency; it should turn white when done.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens