Fruity Popsicles Recipe by Food Fusion

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey offers natural sweetness with added health benefits.

fresh fruit

🥗Healthier: frozen fruit

💰Cheaper: canned fruit

Frozen fruit is often more affordable and retains nutrients.

fruit juice

🥗Healthier: 100% fruit puree

💰Cheaper: water with fruit flavoring

Puree enhances flavor without added sugars.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories and offers a nutty flavor.

In a blending jug, add pineapple, coconut milk powder, lemon juice, pineapple juice & blend well.

Now strain (if required) & pour into popsicle mold, cover, insert ice cream stick & freeze for 8-10 hours or overnight in freezer (makes 6).

Check sweetness of mixture, if bland or sour, adjust sugar to taste.

In a blending jug, add cherries, sugar, lemon juice, mint leaves, water & blend well.

Now strain (if required) & pour into popsicle mold, cover, insert ice cream stick & freeze for 8-10 hours or overnight in freezer (makes 6).

Check sweetness of mixture, if bland or sour, adjust sugar to taste.

In a blending jug, add mango, raw mango, sugar, black salt, water & blend well.

Now strain (if required) & pour into popsicle mold, cover, insert ice cream stick & freeze for 8-10 hours or overnight in freezer (makes 6).

Check sweetness of mixture, if bland or sour, adjust sugar to taste.

In a blending jug, add grapes, sugar, lemon juice, apple juice & blend well.

Now strain (if required) & pour into popsicle mold, cover, insert ice cream stick & freeze for 8-10 hours or overnight in freezer (makes 6).

Check sweetness of mixture, if bland or sour, adjust sugar to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens