H&P Open Kitchens | Najlaa's Imbatan with Harissa Salad & Aromatic Mint Tea

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils provide a similar protein source with fewer calories.

couscous

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is a whole grain with more nutrients.

harissa

🥗Healthier: spicy tomato sauce

💰Cheaper: sriracha

Spicy tomato sauce offers a similar flavor profile.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier while vegetable oil is more economical.

Prepare the salad by grinding chili pepper and three cloves of garlic.

Add one tablespoon of salt and one tablespoon of caraway to the mixture.

Incorporate one tablespoon of coriander powder into the salad.

Drizzle three tablespoons of olive oil over the salad mixture.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary