Banana Bread Porridge Bowl Recipe | goop

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories while water is an inexpensive base.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds are nutrient-rich while sunflower seeds are cost-effective.

Boil water or milk in a saucepan over medium heat.

Add rolled oats and a pinch of salt to the boiling liquid.

Reduce heat and simmer for 5-7 minutes, stirring occasionally, until oats are creamy.

Mash ripe bananas in a bowl until smooth.

Stir the mashed bananas into the cooked oats along with maple syrup, cinnamon.

Cook for an additional 2-3 minutes until heated through.

Remove from heat and let cool slightly.

Serve in bowls topped with chopped walnuts.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens