The Best No Pork / Red Beans And Rice / New Orleans Style

sausage

🥗Healthier: turkey sausage

💰Cheaper: smoked sausage

Turkey sausage is lower in fat, while smoked sausage can be more budget-friendly.

white rice

🥗Healthier: brown rice

💰Cheaper: white rice

Brown rice is more nutritious and has a lower glycemic index.

Soak the Camilla red beans overnight to double their size.

Boil turkey tails with bay leaves and chardonnay to create a flavorful broth.

Add chicken bouillon to the broth for extra flavor.

Add thyme, parsley flakes, red crushed pepper, and ground black pepper to the broth.

Add liquid smoke and apple cider vinegar to the broth.

Add the soaked beans to the pot with the broth.

Cover the pot and add 2 cups of water, stirring in the chicken bouillon until dissolved.

Add the holy trinity (bell pepper, onion, celery) to the pot.

Add garlic to the mixture and stir well.

Cover the pot and let it simmer for about 40 minutes to an hour, checking occasionally.

After simmering, add the Boyard beef sausage to the pot and stir.

Let the mixture cook for an additional hour and a half to develop flavors.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary