High Protein Chicken Noodles Recipe | Chilli Peanut Noodles For Fat Loss (597 Calories)🍗🥜
Recipe Information
Chilli Peanut Noodles
Cultural Context
Chilli Peanut Noodles are a vibrant dish that showcases the bold flavors of Asian cuisine, particularly popular in Chinese and Southeast Asian cooking. The combination of spicy chili oil and creamy peanut butter creates a delightful balance of heat and richness. Traditionally enjoyed as a quick meal, this dish has gained popularity worldwide, with many variations incorporating local ingredients and flavors.
peanut butter
🥗Healthier: almond butter
💰Cheaper: sunflower seed butter
Almond butter offers similar creaminess with less saturated fat.
chili oil
🥗Healthier: olive oil with chili flakes
💰Cheaper: vegetable oil with chili flakes
Olive oil adds healthy fats while maintaining flavor.
soy sauce
🥗Healthier: tamari
💰Cheaper: coconut aminos
Tamari is gluten-free while coconut aminos is lower in sodium.
sesame oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil provides a neutral flavor with healthy fats.
Marinate the chicken for at least 30 minutes or overnight for better flavor.
Boil the noodles for 4-5 minutes on medium; once cooked, remove in a strainer and pass through cold water to stop the cooking process.
Make the peanut sauce by combining peanut butter, soy sauce, sriracha, and rice vinegar on low heat until silky smooth.
In a large skillet, add the marinated chicken and cook until done.
Add the cooked noodles and hot water to the skillet; toss to combine with the chicken.
Pour the peanut sauce over the noodles and chicken; mix thoroughly until everything is coated.
Season with black pepper, chili flakes, and onion powder to taste.
Remove from heat and stir in chopped green onion and coriander.
Serve topped with sesame seeds.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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