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Chicken Sizzler Recipe / How To Make Chicken Sizzler Recipe / Sizzler Chicken Recipe /Sizzler Recipe

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Masterchef Indian08
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Recipe Information

Recipe Available
Video-Specific Recipe

Chicken Sizzler

Cultural Context

Chicken Sizzler is a popular dish in Tanzania, often enjoyed at gatherings and celebrations. It showcases the vibrant flavors of local ingredients and reflects the influence of various culinary traditions in the region. Today, this dish has gained popularity beyond Tanzania, with variations found in many restaurants worldwide, appealing to those who enjoy hearty and flavorful meals.

TanzanianTZmain
45 min
medium
2 servings
Servings4
150 grams chicken
salt
water
bell pepper
ginger
garlic
chili
olive oil
vinegar
tomato ketchup
red chili paste
white pepper
black pepper
spring onion

chicken breast

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is lower in calories and suitable for vegetarians, while chicken thighs are more affordable.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos offer a similar flavor at a lower cost.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative, while margarine is often less expensive.

bell peppers

🥗Healthier: broccoli

💰Cheaper: carrots

Broccoli offers more nutrients, while carrots are often cheaper.

1

Welcome to the channel and introduce the recipe for Chicken Sizzler.

2

Take chicken pieces (not whole breast) and slice them long.

3

Boil water in a pot and add salt.

4

Once the water is boiling, add the chicken and cook for about 3 minutes until slightly soft.

5

Do not discard the water as it will be used later as stock.

6

Prepare the vegetables: slice bell pepper and chop ginger and garlic.

7

In a skillet, heat olive oil and add chopped garlic and ginger along with chili.

8

Fry for a short time, keeping it slightly raw, about 80% cooked.

9

Add the sliced bell pepper to the skillet and mix.

10

Pour in the water used to boil the chicken, about 1 liter, and let it simmer.

11

Add roasted spices from the market, vinegar to taste, and a spoon of tomato ketchup.

12

Add one spoon of red chili paste and mix well.

13

Cook for 1 minute on the stove after adding spices: salt, white pepper, and black pepper.

14

If the chicken seems watery, you can add a little cornflour mixed with water to thicken it, but only a little.

15

Finish with chopped spring onion and serve.

Cooking Techniques

marinatingsautéinggrilling

Equipment Needed

potskilletcutting boardknifeserving plate

Spice Level:

🌶️🌶️🌶️

Allergens

soy

Also Known As

Sizzling ChickenChicken Sizzler Plate

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