Beef Stew (AIP | Paleo | Gluten & Dairy Free) - Easy Winter Stew

beef

🥗Healthier: lean cuts of beef

💰Cheaper: pork

Pork is often less expensive and can be a leaner option.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: white potatoes

Sweet potatoes are more nutritious.

Mix Cassava Flour and Beef together.

On Saute function, brown Meat in batches then remove and set aside.

Add Onion and Garlic with 1 Cup of reserved Stock - Saute for 2-3 minutes until soft while scraping up all of the meat bits off the bottom of the pan.

Add Mushrooms, Celery and Saute for 3-4 minutes.

Add Sweet Potato, Carrots, Browned Meat, Seasonings and Remaining Stock.

Mix well.

Place lid on Instant Pot and set to High Pressure for 40 minutes.

You can manually release pressure once done or leave it to release naturally.

Taste, season as desired, serve and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary