Muesli Yogurt Parfait

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt adds protein and creaminess.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup provides a different flavor profile.

fresh fruit

🥗Healthier: frozen fruit

💰Cheaper: canned fruit

Frozen fruit is often more affordable and just as nutritious.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds can be a cost-effective alternative to nuts.

Add 1.5 cups of plain Greek yogurt into a medium bowl.

Add 3 tablespoons of honey and 1 tablespoon of chia seeds to the yogurt.

Add 3/4 cup of muesli to the yogurt mixture and mix thoroughly.

Cover the mixture with plastic wrap and refrigerate for 30 minutes or overnight.

Wash the strawberries and dice them into small chunks.

Using a jumbo cookie scoop, scoop out mounds of the yogurt mixture into a glass cup, smoothing it out with a spoon.

Add 1/4 cup of chopped strawberries on top of the yogurt layer.

Add another mound of the yogurt mixture on top and smooth it out again.

Add 1/4 cup of blueberries on top of the yogurt layer.

Add another scoop of yogurt on top of the blueberries.

Add 1/4 cup of fresh raspberries on top of the yogurt layer.

Add your last scoop of the yogurt mixture and smooth it out evenly.

Optionally, decorate the parfait with a few more berries and a mint leaf.

Equipment Needed

Spice Level:

Dietary

Allergens