afghani kulcha recipe/afghani fateer pyazi/pyazi naan/afghani cuisine

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and reduces saturated fat.

onions

🥗Healthier: leeks

💰Cheaper: scallions

Leeks provide a milder flavor and are nutritious.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is cost-effective.

Mix 2 cups of all purpose flour, 1 tsp salt, and 1 tsp yeast in a bowl.

Add 150ml hot water and 1/2 cup lukewarm water gradually and knead until smooth.

Cover the dough and let it rise until doubled, about 1 hour.

Slice 2 onions and sauté in oil until translucent.

Add 2 sliced green chilies and chopped coriander leaves to the onions; mix well.

Divide the dough into small balls and roll each into a flat circle.

Spread the sautéed onion mixture over half of each circle.

Fold the circle over to enclose the filling; seal the edges.

Preheat the oven and bake each fateer until golden brown, or use the stovetop method as shown in the video.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens