Afghani Fateer Pyazi | Fateer-e Pyazi | Afghan Onion Flatbread | Onion Stuffed Fateer | Pyaz Fateer

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: none

Whole wheat flour adds fiber and nutrients.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and provides a distinct flavor.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is thicker and richer in protein.

black sesame seeds

🥗Healthier: white sesame seeds

💰Cheaper: none

White sesame seeds are more commonly available.

Mix flour, salt, and sugar in a bowl.

Dissolve yeast in warm water and let it sit until frothy, about 5 minutes.

Combine the yeast mixture with the flour mixture and knead until smooth, about 10 minutes.

Cover the dough with a cloth and let it rise in a warm place until doubled in size, about 1 hour.

Sauté onions in oil until golden brown, about 5-7 minutes.

Roll out the dough into a thin circle on a floured surface.

Spread sautéed onions evenly over the dough and fold to encase them.

Brush the top with melted butter and sprinkle with sesame and cumin seeds.

Preheat the oven to 400°F (200°C).

Bake the fateer for 15-20 minutes until golden brown.

Let cool slightly before cutting into wedges.

Cooking Techniques

Spice Level:

Dietary

Allergens