GREEK RECIPE for TRAHANA Facebook Live
Recipe Information
Trahana Soup with Halloumi
Cultural Context
Trahana soup is a beloved dish in Cyprus, traditionally made with fermented wheat and yogurt, offering a unique flavor and texture. It reflects the island's agricultural roots and is often enjoyed during colder months for its warming properties. Today, variations abound, with many incorporating local cheeses like halloumi, making it a comforting staple in Cypriot cuisine.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
trahana
🥗Healthier: quinoa
💰Cheaper: pasta
Quinoa is gluten-free and nutritious, while pasta is often more affordable.
halloumi
🥗Healthier: tofu
💰Cheaper: feta cheese
Tofu offers a lower-calorie option, while feta is often less expensive.
Heat olive oil in a large pot over medium heat.
Add chopped red onion and garlic paste; sauté until softened.
Measure out trahana and add to the pot.
Pour in water and bring to a boil.
Reduce heat and simmer until trahana is tender.
Season with salt and black pepper to taste.
Finish with chopped parsley and a squeeze of lemon juice.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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