Fluffy Spelt Pancakes + Oat Milk

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while providing a similar texture.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat option.

Heat a nonstick pan to medium heat.

Measure 130 grams of spelt flour using scales.

Add 1/2 teaspoon of baking powder, 1/2 teaspoon of bicarb soda, and 1/2 teaspoon of cinnamon to the flour and whisk together.

Pour in about 3/4 cup of oat milk and add 1 egg, then mix all the ingredients together.

Adjust the batter consistency as desired, adding more oat milk if needed.

Spray a little sunflower oil in the bottom of the pan.

Use a 1/2 cup measure to pour medium-sized pancake portions into the pan.

Cook the first side for about 2-3 minutes until bubbles form on the surface before flipping.

Flip the pancakes when more bubbles appear and cook until done, adjusting the heat as necessary to avoid burning.

Repeat the process for the remaining batter, making about 6 medium-sized pancakes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens