Overnight Strawberry Oats Recipe. Gluten-free Breakfast Idea.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt adds protein and creaminess.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

honey

🥗Healthier: maple syrup

💰Cheaper: sugar

Maple syrup offers a unique flavor.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds are often more affordable.

Combine rolled oats, milk, yogurt, honey, and salt in a bowl.

Stir in chia seeds and mix well until combined.

Fold in chopped strawberries gently.

Cover the bowl with plastic wrap or a lid.

Refrigerate overnight or for at least 4 hours.

In the morning, stir the mixture and add more milk if desired.

Top with additional strawberries before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens