Mashed Banana Fritters

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: oat flour

Whole wheat flour adds fiber and nutrients.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with a unique flavor.

cinnamon

🥗Healthier: nutmeg

💰Cheaper: pumpkin spice

Nutmeg offers a similar warm spice profile.

oil for frying

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds a tropical flavor.

Mash the large ripe bananas in a bowl until smooth.

Mix in rice flour, beaten egg, caster sugar, and cinnamon powder until combined.

Heat cooking oil in a deep skillet over medium heat until shimmering.

Scoop spoonfuls of the batter into the hot oil.

Fry until golden brown, about 2-3 minutes per side.

Remove fritters and drain on paper towels.

Serve warm, optionally dusted with additional caster sugar.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens