3 HEALTHY SMOOTHIE RECIPES - Perfect for Breakfast, Lunch or Dinner - ZEELICIOUS FOODS

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: regular yogurt

Coconut yogurt is dairy-free and lower in calories.

almond milk

🥗Healthier: oat milk

💰Cheaper: regular milk

Oat milk is often more affordable and creamy.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup provides a unique flavor with similar sweetness.

chia seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds are often less expensive and provide similar benefits.

Add green tea to the blender.

Add Greek yogurt to the blender.

Add spinach to the blender.

Slice and add bananas to the blender.

Add sliced apple and English pear to the blender.

Add grapes and kiwi to the blender.

Add avocado and lemon juice to the blender.

Drizzle honey into the blender.

Add ice to the blender.

Cover the blender and blend until completely pureed.

Transfer to a mason jar and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens