Yemeni Masoob 🇾🇪 - Delicious breakfast bowl with banana, dates and honey | Episode 4 Dine & Discover

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil provides a healthier fat option.

ripe bananas

🥗Healthier: plantains

💰Cheaper: frozen bananas

Plantains are a similar texture and flavor.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar syrup

Agave syrup is a lower-glycemic sweetener.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds provide similar crunch and nutrition.

Prepare the dough by mixing 525 grams of plain flour, a pinch of salt, and roughly 200 ml of water in a food processor for about 8 to 10 minutes.

Divide the dough into 10 balls and stretch them.

Massage each ball with a small tablespoon of melted ghee, folding the sides over to create layers.

Roll out the dough until it's roughly one centimeter thick.

Cook the rolled dough on a non-stick pan until each side is golden and crispy, adding more ghee as needed.

Let the cooked bread cool before proceeding.

Mash 3 to 4 ripe bananas in a bowl and add dates.

Pour in roughly 500 ml of double cream, honey, ground cinnamon, and ground cardamom, and heat on medium until boiling.

Tear the cooled bread into pieces and blend in a food processor until crumbly, then mix it into the banana and cream mixture until well combined.

Caramelize banana slices in melted butter for a few minutes on each side.

Layer the mixture in a serving dish, adding toppings like toasted cashews, golden raisins, pomegranates, nigella seeds, and a drizzle of honey.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens