Raw Cheffinz - How To Make Nut Meat - Walnut Recipe

walnuts

🥗Healthier: ground flaxseed

💰Cheaper: sunflower seeds

Sunflower seeds are more affordable and provide a similar texture.

nutritional yeast

🥗Healthier: brewer's yeast

💰Cheaper: parmesan cheese

Parmesan cheese can add a similar umami flavor at a lower cost.

Soak walnuts overnight in filtered water.

Chop cauliflower and set aside.

Chop squash and set aside.

Chop carrots and sweet pepper, removing seeds from the sweet pepper.

Cut corn off the cob and set aside.

Chop thyme finely and add to the vegetable mix.

Chop scallion greens, tomatoes, and garlic, then add to the mix.

Crush garlic and mince it, then add to the mix.

Add grated coconut meat and coconut milk to the mixture.

Add spices: paprika, turmeric, and cumin to the mixture.

Place all ingredients into a blender or food processor.

Blend until the desired consistency is reached, either chunky or creamy.

Taste and adjust seasoning if necessary.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens