ALKALINE ELECTRIC RAW WALNUT MEAT KALE WRAPS DR SEBI RECIPE

walnuts

🥗Healthier: sunflower seeds

💰Cheaper: pecans

Sunflower seeds provide a similar texture and flavor at a lower cost.

nutritional yeast

🥗Healthier: brewer's yeast

💰Cheaper: parmesan cheese

Parmesan cheese adds a cheesy flavor, though not vegan.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar can provide acidity at a lower cost.

Soak 1 cup of walnuts overnight in spring water.

Chop the soaked walnuts and add them to a food processor.

Add 1 chopped plum tomato to the food processor.

Add 0.5 teaspoons each of sea salt, onion powder, ginger, and cayenne to the food processor.

Add 1 teaspoon of grape seed oil to the mixture.

Pulse the mixture a few times until combined but not fully pureed.

Prepare Dinosaur kale leaves for wrapping.

Spoon the walnut mixture onto the center of a kale leaf.

Add mango salsa and Brazil nut cheese on top of the walnut mixture.

Fold the sides of the kale leaf over the filling and roll it up tightly like a burrito.

Taste the walnut mixture and adjust seasonings to preference before wrapping.

Repeat the process to make additional wraps.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens