Keto Chinese Breakfast Chaffle | Ketohh | Low Carb and Keto Jian Bing Savory Pancake Waffle

almond flour

🥗Healthier: coconut flour

💰Cheaper: all-purpose flour

Coconut flour is lower in carbs, but may require adjustments in liquid.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor without dairy.

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: liquid aminos

Coconut aminos are lower in sodium and soy-free.

cooked chicken

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a plant-based protein option, while canned tuna is budget-friendly.

Preheat a waffle iron according to manufacturer's instructions.

In a bowl, combine almond flour, eggs, and cheese until smooth.

Mix in chopped green onions, soy sauce, and sesame oil until evenly distributed.

Fold in shredded cabbage and carrots, seasoning with salt, pepper, and red chili flakes.

Spray the waffle iron with cooking spray to prevent sticking.

Pour half of the batter into the preheated waffle iron, spreading evenly.

Close the waffle iron and cook until golden brown, about 3-5 minutes.

Remove the chaffle and repeat with the remaining batter.

Serve warm, topped with additional green onions.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens