Herring in Mustard Sauce from The World Market

herring fillets

🥗Healthier: mackerel

💰Cheaper: sardines

Mackerel offers a similar flavor profile, while sardines are often more affordable.

pickling brine

🥗Healthier: homemade vinegar solution

💰Cheaper: water + vinegar

A homemade solution can control ingredients and cost.

onions

🥗Healthier: green onions

💰Cheaper: shallots

Green onions provide a milder flavor and are often less expensive.

mustard

🥗Healthier: honey mustard

💰Cheaper: yellow mustard

Honey mustard adds sweetness while yellow mustard is more budget-friendly.

Open the can of herring fillets in mustard sauce.

Place the herring on a plate to avoid spills.

Taste the herring fillets and describe the flavor.

Cooking Techniques

Spice Level:

Allergens