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How To Make Panamanian Potato Salad

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Mama Matters with Jes
Mama Matters with Jes
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Recipe Information

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Panamanian Potato Salad

Cultural Context

Panamanian Potato Salad, or Ensalada de Papa, is a beloved dish often served during festive occasions and family gatherings in Panama. This vibrant salad reflects the country's diverse culinary influences, combining local ingredients in a creamy dressing. Traditionally enjoyed at parties or as a side dish, it has become a staple in Panamanian cuisine, with variations found across Central America and beyond, adapting to local tastes and available ingredients.

PanamanianPAside
45 min
easy
6 servings
Servings4
2 medium potatoes
peas
carrots
vegan mayonnaise
sweet relish
mustard
olives
sea salt
smoked paprika

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

hard-boiled eggs

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu adds protein without cholesterol

bell pepper

🥗Healthier: zucchini

💰Cheaper: cucumber

Zucchini provides similar crunch with fewer calories

1

Start with 2 medium potatoes, cubed.

2

Boil the potatoes in salted water until tender, about 15-20 minutes.

3

In a separate pot, boil frozen peas and carrots until tender, about 5-7 minutes.

4

Drain and cool the potatoes, peas, and carrots.

5

In a large mixing bowl, add the vegan mayonnaise and mix in sweet relish and mustard to taste.

6

Add the boiled peas and carrots to the mixing bowl.

7

Chop olives and add them to the bowl, mixing everything together gently to avoid mushiness.

8

Season with sea salt and smoked paprika, adjusting to taste.

9

Garnish with sliced olives on top for appearance.

Cooking Techniques

boilingmixing

Equipment Needed

large potmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

eggsdairy

Also Known As

Ensalada de Papa

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