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Mind-Blowing Cream Of Cauliflower Soup

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The Blender Girl
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Recipe Information

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Video-Specific Recipe

Cream of Cauliflower Soup

Cultural Context

Cream of Cauliflower Soup has its roots in American comfort food, often enjoyed for its creamy texture and rich flavor. This soup showcases the humble cauliflower, transforming it into a luxurious dish perfect for any season. It's a popular choice in many households, often served as a starter or a light meal, and has seen various adaptations around the world, including vegan versions that replace cream with plant-based alternatives.

AmericanUSsoup
45 min
medium
6 servings
Servings4
2 cups diced yellow onion
2 to 3 cloves garlic
1 large head of cauliflower
7 cups vegetable broth
1/4 cup blanched slivered almonds
salt
chopped chives

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

1

Heat a pot on medium-high heat and add a couple of tablespoons of olive oil.

2

Add 2 cups of diced yellow onion and sauté for 5 minutes until soft and translucent.

3

Add 2 to 3 cloves of garlic and a pinch of salt, sautéing for another minute.

4

Rustically chop 1 large head of cauliflower into florets and add to the pot, stirring to coat with the onion and garlic mixture.

5

Pour in 7 cups of vegetable broth and bring to a boil.

6

Partially cover and simmer for about 20 minutes until the cauliflower is fork tender.

7

Add 1/4 cup of blanched slivered almonds to the pot and let sit for about 10 minutes to soften.

8

Blend the soup in batches on high for 30 to 60 seconds until smooth and creamy, ensuring not to fill the blender more than three-quarters full.

9

Return the blended soup to the stove to warm if necessary, seasoning with salt and pepper to taste.

10

Garnish with chopped chives and serve.

Cooking Techniques

sautéingblending

Equipment Needed

potblender

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Allergens

milksulfites

Also Known As

Cauliflower SoupCreamy Cauliflower Soup

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