HOW TO COOK JAMAICAN🇯🇲 STYLE AUTHENTIC STEW🍲PEAS & RICE🌾🍚STEP🪜BY STEP🪜

pigstail

🥗Healthier: smoked turkey

💰Cheaper: pork shoulder

Smoked turkey reduces fat while maintaining flavor.

coconut milk

🥗Healthier: coconut cream

💰Cheaper: evaporated milk

Evaporated milk is less expensive and still creamy.

Soak 2 cups of red kidney beans for about 10 minutes, then drain and pick out any imperfect ones.

Add the smoked turkey legs to the pressure cooker.

Add 1 cup of red kidney beans to the pressure cooker with the turkey legs.

Add garlic, ginger, turmeric, and pimento seeds to the pressure cooker.

Chunk a medium onion and add it to the pressure cooker.

Add Rosemary, salt, black pepper, and all-purpose seasoning to the pressure cooker.

Add about 3 cups of water to cover the beans and meat.

Close the pressure cooker and set it to cook for 30 minutes.

After 30 minutes, check the beans and turkey for tenderness.

Prepare fresh coconut by cracking it open and collecting the coconut water.

Blend the coconut meat to extract more coconut milk, or use canned coconut if preferred.

After the pressure cooking, transfer the mixture to the stovetop and add the blended coconut milk.

Cooking Techniques

Equipment Needed

Spice Level: