Authentic Jamaican Stew Peas | Easy Quick Delicious Stew Peas Recipe | @CreateWithDarrion-kp3it

pigtail

🥗Healthier: smoked turkey

💰Cheaper: pork shoulder

Smoked turkey provides a leaner option, while pork shoulder is more affordable.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories, while evaporated milk is less expensive.

Soak red kidney beans overnight with crushed garlic and scallions.

Soak pigtail overnight, then boil it to remove excess salt.

In a pressure cooker, add the soaked pigtail and red kidney beans with the soaking water and a little more water if needed.

Add chopped onion, ginger, pimento beans, and half of the coconut milk to the pressure cooker.

Cook under pressure for about 10 minutes.

Release the pressure and check if the meat is cooked and if the beans need more time.

If necessary, remove the meat and continue cooking the beans until tender.

Prepare dough for spinners by mixing flour with water, pinch off pieces, and roll them into small dumplings.

Add all-purpose seasoning and the spinners to the pot, along with the scotch bonnet pepper.

Allow the stew to simmer until the desired consistency is reached.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary