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Low Carb Dinner - Chicken with Sesame Seeds

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Recipe Information

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Video-Specific Recipe

Chicken with Sesame Seeds

Cultural Context

Originating from Chinese cuisine, Chicken with Sesame Seeds is a popular dish known for its savory flavors and crunchy texture. Traditionally served in Chinese restaurants, it combines tender chicken with a sweet and savory glaze, often enjoyed with rice. In modern adaptations, it's embraced in various global cuisines, making it a favorite for easy weeknight dinners.

ChineseCNmain
45 min
medium
4 servings
Servings4
1 lb. Boneless skinless chicken thighs cut into bite-sized pieces
1 Tbsp. Arrowroot powder
1 Large egg
1 tsp. Sesame oil
1 Tbsp. Olive oil
Salt and pepper to taste
3 Tbsp. Soy sauce
1 Tbsp. Rice vinegar
2 Tbsp. Swerve brown sugar substitute
1 tsp. Ginger paste
2 tsp. Minced garlic
¼ tsp. Xanthan gum
Green onions and sesame seeds for garnish

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free while liquid aminos are less salty.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a similar sweetness with a different flavor.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: all-purpose flour

Arrowroot is a gluten-free thickener.

1

Cut chicken thighs into bite-sized pieces.

2

Marinate chicken with soy sauce, ginger paste, minced garlic, and salt and pepper to taste.

3

Heat olive oil in a large skillet over medium-high heat until shimmering.

4

Add marinated chicken to the skillet and stir-fry until cooked through.

5

Sprinkle arrowroot powder and xanthan gum over the chicken and stir to coat evenly.

6

Drizzle rice vinegar and add Swerve brown sugar substitute; stir to combine.

7

Garnish with sesame seeds and sliced green onions before serving.

Cooking Techniques

marinatingstir-frying

Equipment Needed

large skillet

Spice Level:

🌶️🌶️🌶️

Dietary

low-carbketo

Allergens

soysesame

Also Known As

Sesame ChickenSesame Chicken Stir-Fry

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