Pan Fried Fish With Sweet Chilli Sauce | Quick Fried Fish Recipe | Red Snapper Fish | Get Curried
Recipe Information
Pan Fried Fish with Sweet Chilli Sauce
Cultural Context
Originating in Southeast Asia, pan fried fish with sweet chilli sauce is a beloved dish that showcases the region's affinity for bold flavors and fresh ingredients. The sweet and spicy sauce complements the delicate fish, creating a delightful balance. Today, this dish is popular in many Asian restaurants worldwide, often served with rice or noodles, making it a versatile meal choice.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
sweet chilli sauce
🥗Healthier: homemade chilli sauce
💰Cheaper: hot sauce
Homemade sauce can reduce sugar content and cost.
fish fillets
🥗Healthier: tofu
💰Cheaper: canned fish
Tofu offers a plant-based option, while canned fish is budget-friendly.
soy sauce
🥗Healthier: tamari
💰Cheaper: liquid aminos
Tamari is gluten-free, while liquid aminos are often less expensive.
cornstarch
🥗Healthier: arrowroot powder
💰Cheaper: flour
Arrowroot is a gluten-free thickener, while flour is more economical.
Prepare the fish fillets by patting them dry with paper towels.
Season the fish with salt and black pepper on both sides.
Coat the fish fillets lightly with cornstarch, shaking off any excess.
Heat vegetable oil in a large skillet over medium-high heat until shimmering.
Add the fish fillets to the skillet and cook for 3-4 minutes on each side until golden brown and cooked through.
Remove the fish from the skillet and set aside on a plate.
In the same skillet, add minced garlic and ginger; sauté for 30 seconds until fragrant.
Pour in the sweet chilli sauce, soy sauce, and lime juice; stir to combine.
Add sliced red bell pepper and cook for 2-3 minutes until slightly softened.
Return the fish to the skillet, coating it with the sauce and vegetables.
Garnish with chopped green onions, cilantro, and sesame seeds before serving.
Serve hot with steamed rice or noodles.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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