STIR FRIED SNAILS RECIPE - Nyamangoro, Congo Meat, Slow Boys - CAMEROONIAN STREET FOOD AT HOME Ep 4

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers healthier fats, while sunflower seed butter is often cheaper.

chicken

🥗Healthier: turkey

💰Cheaper: pork

Turkey is leaner than chicken, while pork can be more economical.

Heat vegetable oil in a large pot over medium heat until shimmering

Add chopped onions and sauté until translucent, about 5 minutes

Stir in minced garlic and grated ginger, cooking for 1-2 minutes until fragrant

Add diced tomatoes and bell peppers, cooking until softened, about 5 minutes

Incorporate chicken pieces, browning on all sides for 5-7 minutes

Mix in peanut butter and stir until well combined

Pour in chicken broth, ensuring the meat is covered

Add cayenne pepper, salt, black pepper, and bay leaves; bring to a simmer

Cover and cook on low heat for 30-40 minutes until chicken is tender

Stir in lime juice and sugar, adjusting seasoning to taste

Serve hot, garnished with fresh coriander

Cooking Techniques

Spice Level:

Allergens