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Oven Roasted Cauliflower (Middle-Eastern Recipe)

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Recipe Information

Recipe Available
Video-Specific Recipe

Oven Roasted Cauliflower

Cultural Context

Oven roasted cauliflower is a staple in Mediterranean cuisine, celebrated for its simplicity and flavor. This dish transforms humble cauliflower into a delicious side, perfect for enhancing any meal. It has gained popularity worldwide, often featured in health-conscious diets due to its versatility and nutritional benefits.

MediterraneanILside
30 min
easy
6 servings
Servings4
1 large cauliflower head, chopped or torn into small florets
1 tin of organic chickpeas, drained and rinsed
4-5 tbsp of extra virgin olive oil
2 teaspoons of ground cumin
2 teaspoons of ground coriander
1 teaspoon sea salt
1/2 cup chopped fresh coriander/cilantro leaves
Lemon juice from the fresh lemon (optional)

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

1

Preheat the oven to 200'C (400'F).

2

Toss the cauliflower florets and chickpeas in a large bowl with olive oil, ground cumin, ground coriander and sea salt.

3

Transfer the cauliflower and chickpeas to a baking tray, lined with parchment paper.

4

Make sure the cauliflower florets are not too crowded on the tray.

5

Roast for 15 minutes. Take the tray out of the oven, toss the cauliflower and bake for another 15 minutes, until the cauliflower looks nice and golden. The roasting time might vary depending on your oven.

6

Transfer roasted cauliflower and chickpeas into a serving bowl. Sprinkle with fresh coriander (cilantro) leaves and some lemon juice, and serve!

7

Enjoy!

8

Store any leftovers in an airtight container and enjoy the next day.

Cooking Techniques

tossingroasting

Equipment Needed

baking traylarge bowlparchment paper

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

milk

Also Known As

Roasted CauliflowerBaked Cauliflower

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