How to make Sea moss / Irish moss by Chef Carlton

sweetener

🥗Healthier: honey

💰Cheaper: sugar

Honey adds natural sweetness with additional health benefits.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water reduces cost.

Rinse the irish moss thoroughly to remove any debris.

Soak the irish moss in water for 12-24 hours until it expands and softens.

Drain and rinse the soaked irish moss again.

Blend the irish moss with fresh water until smooth and creamy.

Strain the blended mixture through a fine mesh sieve or cheesecloth into a bowl.

Add lime juice, sweetener, vanilla extract, nutmeg, cinnamon, and ginger to the strained liquid.

Mix well to combine all ingredients thoroughly.

Chill the drink in the refrigerator for 30 minutes.

Serve over ice in glasses.

Garnish with additional lime slices or a sprinkle of nutmeg if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary