Perfect Baked Sweet Potato Fries Recipe
Recipe Information
Baked Sweet Potato Fries
Cultural Context
Baked sweet potato fries are a popular side dish in Trinidad and Tobago, reflecting the local love for sweet potatoes, which are a staple in Caribbean cuisine. These fries offer a healthier alternative to traditional fries, providing a sweet and savory flavor that pairs well with various meals. Today, they are enjoyed globally as a nutritious snack or side, often served with dips or sauces.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil is rich in healthy fats, while canola oil is often less expensive.
paprika
🥗Healthier: smoked paprika
💰Cheaper: cayenne pepper
Smoked paprika adds depth, while cayenne is a more cost-effective spice.
Preheat the oven to 425 to 450 degrees Fahrenheit.
Slide baking sheets into the oven to heat them up.
Slice a bit off one side of each sweet potato to stabilize it while cutting.
Cut sweet potatoes into fries without peeling them.
Transfer the sweet potato fries to a large bowl.
Pour 3 tablespoons of olive oil over the fries.
Season with 1/2 teaspoon each of salt and black pepper.
Divide the fries between the hot baking sheets and spread them out to avoid overcrowding.
Bake the fries, turning once and rotating pans once, until the edges are lightly browned and the centers are tender.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Also Known As
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