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EASY TZATZIKI RECIPE - How to make Tzatziki at home

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Recipe Information

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Video-Specific Recipe

Tzatziki

Cultural Context

Originating from Greece, Tzatziki is a refreshing yogurt-based dip traditionally served with grilled meats and pita bread. It embodies the Mediterranean love for fresh ingredients and is a staple in Greek cuisine. Today, Tzatziki is enjoyed worldwide, often found in Middle Eastern and Mediterranean dishes, celebrated for its cooling effect and vibrant flavors.

GreekGRside
15 min
easy
4 servings
Servings4
300 g full fat Greek yogurt
1 cucumber
1 clove garlic
a handful of dill
salt
pepper

Greek yogurt

🥗Healthier: strained cottage cheese

💰Cheaper: regular yogurt

Strained cottage cheese offers a similar texture with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats while being cost-effective.

fresh dill

🥗Healthier: dried dill

💰Cheaper: parsley

Dried dill is a convenient alternative, while parsley adds freshness.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, and vinegar is often more affordable.

1

Peel the cucumber and chop off the ends.

2

Cut the cucumber in half, then cut each half again.

3

Scrape out the seeds with a spoon.

4

Grate the cucumber using a clean kitchen towel.

5

Wrap the grated cucumber in a dish towel and squeeze out all the juice.

6

Chop the dill roughly.

7

In a mixing bowl, combine the Greek yogurt, squeezed cucumber, chopped dill, and pressed garlic.

8

Season with salt and pepper to taste and stir everything together.

Cooking Techniques

mixinggratingchilling

Equipment Needed

mixing bowldish towelknifespoongrater

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

dairy

Also Known As

Tzatziki SauceGreek Yogurt Dip

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